Inspired by the Seasons

Recipes to add seasonal inspiration to your next meal

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Triple Nut Banana Muffins

February 07, 2019 by Liz Kepplinger

Naturally sweetened with a protein boost from nuts makes this muffin my new favorite!

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February 07, 2019 /Liz Kepplinger
muffins, snacks, breakfast, bananas, almond flour, walnuts

Whole Grain Apple & Walnut Salad

October 20, 2015 by Liz Kepplinger

This whole grain salad offers another opportunity to celebrate the apple season - serve for lunch or dinner.

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October 20, 2015 /Liz Kepplinger
oat groats, apples, walnuts, salad, vegan

 

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