Inspired by the Seasons

Recipes to add seasonal inspiration to your next meal

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Apple and Carrot Energy Bites

September 08, 2019 by Liz Kepplinger

The kids are back to school and schedules are full. Here is a protein rich recipe to keep the whole family going strong!

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September 08, 2019 /Liz Kepplinger
snack, energy bites, oats, apples, peanut
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Apple Cake with Cider & Maple Syrup Sauce

October 18, 2016 by Liz Kepplinger

It's October and I am happily settled into fall baking mode.  This cake is a perfect way to celebrate apples.

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October 18, 2016 /Liz Kepplinger
Brunch, cake, apples, breakfast
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Whole Grain Apple & Walnut Salad

October 20, 2015 by Liz Kepplinger

This whole grain salad offers another opportunity to celebrate the apple season - serve for lunch or dinner.

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October 20, 2015 /Liz Kepplinger
oat groats, apples, walnuts, salad, vegan

Harvest Cake

October 18, 2015 by Liz Kepplinger

Apples, Carrots and Zucchini come together in this quick and tasty recipe that will be a brunch favorite!

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October 18, 2015 /Liz Kepplinger
brunch, cake, apples, Carrots, zucchini

 

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