Mango Turmeric Smoothie

It is "clean out the freezer" season at our house and the best way I have found to use those odds and ends of frozen fruit is by making a smoothie.  I had just enough frozen mango and a couple of frozen applesauce cubes that needed to get used up. I have read all sorts of anti-inflammatory benefits of turmeric and have been making an effort to add more of it to my diet so that was added too.  This all comes together in a buttery yellow hue that was just the thing I needed to brighten up yet another gray winter's day.  

Mango Turmeric Smoothie

Mango Turmeric Smoothie

Adapted from a recipe by Love & Zest

  • 3/4 c frozen mango
  • 2 frozen applesauce cubes, about 1/4 c
  • 1/2 banana
  • 1 c vanilla yogurt
  • 3/4 tsp turmeric

Combine all ingredients in a blender until smooth.  Enjoy!