Inspired by the Seasons

Recipes to add seasonal inspiration to your next meal

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Coconut, Ginger and Lime Rice

April 05, 2016 by Liz Kepplinger

This flavorful side dish goes well with fish or chicken.  Add toasted chickpeas for an extra protein boost.

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April 05, 2016 /Liz Kepplinger /Source
Side Dish, Lime, Ginger, Coconut, Rice

Toasted Chickpeas

April 05, 2016 by Liz Kepplinger

Looking for a healthy snack using simple ingredients?  Skillet toasted chickpeas are the quick answer.

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April 05, 2016 /Liz Kepplinger /Source
Snack, Chickpeas, Lime

Sweet Potato & Ginger Butter

April 01, 2016 by Liz Kepplinger

A sweet potato spread with lots of snacking potential and it cooks up in under an hour!

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April 01, 2016 /Liz Kepplinger /Source
Sweet Potatoes, Ginger, Jams

Smoked Salmon Dip

March 22, 2016 by Liz Kepplinger

A welcomed appetizer to any party.  Make a batch for yourself to top off a bagel or add to eggs

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March 22, 2016 /Liz Kepplinger
Appetizer, smoked salmon, Avocado
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Fresh Spinach & Shallot Quiche

March 19, 2016 by Liz Kepplinger

One of the simplest recipes for your brunch menu is quiche.  Using fresh spinach keeps prep work to a minimum.

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March 19, 2016 /Liz Kepplinger
Breakfast, Brunch, Spinach, Shallots, Eggs
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