Inspired by the Seasons

Recipes to add seasonal inspiration to your next meal

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Spicy Sweet Potato Mini Frittata

March 07, 2017 by Liz Kepplinger

This is a savory breakfast option that comes in a single serving size.  Freeze some and you are set for the week!

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March 07, 2017 /Liz Kepplinger
Sw, Sweet Potatoes, Pepper Jack Cheese, Green Onions, Eggs, Breakfast, Brunch
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Chocolate Quinoa Muffins

March 07, 2017 by Liz Kepplinger

Chocolate and Quinoa? Yes, there is such a thing and it will become your new chocolate favorite.

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March 07, 2017 /Liz Kepplinger /Source
Mu, Muffins, Chocolate, Quinoa, Pist
2 Comments

Pear & Fennel Salad

February 21, 2017 by Liz Kepplinger

The spicy flavor of fennel, sweet pear are a tasty combination for a winter salad.

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February 21, 2017 /Liz Kepplinger
Salad, Champagne vinaigrette, fennel, lettuc, pears
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Roasted Cauliflower and Turmeric Soup

February 21, 2017 by Liz Kepplinger

Puréed cauliflower along with coconut milk make this a luscious soup.  You won't miss the cream!

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February 21, 2017 /Liz Kepplinger /Source
soup, Cauliflower, turmeric, Ginger
1 Comment

Cookie Dough Hand Pies

February 07, 2017 by Liz Kepplinger

This is a deceptively healthy dessert for the next time you want to make something from the heart

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February 07, 2017 /Liz Kepplinger
Dessert, Chocolate, Hand Pie, Valentine's Day
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